Rio de Janeiro at golden hour
The Museum of Yoga Presents

Rio Healthy Energy Retreat

Yoga · Life Design · Rio Magic · Beach Energy · Transformation

YogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlow
An Invitation

What if one week could reset your body, inspire your mind, awaken your heart, and fill your soul with sunshine?

This is not just a retreat.

This is a living celebration of yoga, joy, personal transformation, beauty, community, and the raw energy of Rio de Janeiro — a week designed to move your body, open your heart, and reshape the story of your life.

Imagine waking up in Rio — the ocean humming outside your window, the morning light pouring through the curtains, and a day waiting that is equal parts practice, play, and profound meaning.

Rio retreat
Rio retreat
Rio retreat
Rio retreat

Practicing yoga near the ocean.

Swimming in waterfalls.

Watching sunsets from mountaintops.

Dancing through life again.

Designing your next chapter.

Ending each night in magical ceremonies under the stars.

Yes. This is that kind of week.

Yoga on the Beach

The Program

What's Included

Your investment covers the full 7-day guided program — movement, transformation, ceremony, and community.

$1,000 USD
Yoga on the beach at sunrise

Two Yoga Classes Daily

Morning and evening sessions every day

Beach Yoga Vinyasa Flow Yin Yoga Restorative Breathwork Meditation Sunset Sessions All Levels

Daily Life Design Session

Inner transformation meets real life

Clarity Purpose Abundance Love Courage Freedom Joy Alignment
Night ceremony under the stars

Night Ceremonies

Each night closes with something unforgettable

Stars Water Fire Flowers White Clothing Beach Sound Healing

Community & Guidance

You are not doing Rio alone

Retreat Hosts Local Tips Group Energy Weekly Guidance Full Support Best Rio Experience
YogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlow
Good to Know

Not Included

Paid separately by each participant

🏨

Lodging

Hotel, Airbnb, hostel, or apartment — choose what suits you.

🍍

Food & Drinks

Breakfasts, lunches, dinners, açaí and fresh tropical juices.

🚕

Transportation

Uber, metro, taxis, and airport transfers around Rio.

🎟️

Attractions

Christ the Redeemer, Sugarloaf, and optional tours.

But don't worry — we'll help.

The Museum of Yoga team will guide you through every detail so your Rio week is effortless and beautiful.

Where to stayBest neighborhoodsAffordable hotelsLuxury staysAirport transfersWhere to eatGetting aroundSafe options

Rio de Janeiro

The Setting

Why Rio?

Because Rio is medicine.

Rio is one of the greatest places on Earth to remember how alive you are — where mountains rise from the sea, samba spills from every corner, and the sunset becomes a daily standing ovation.

Ocean EnergyMountain PowerTropical BeautyMusic EverywhereJoy in the StreetsMovement in the AirSensualityFreedomColorLife Force
Rio de Janeiro skyline at golden hour
For You

Who Is This For?

You need a reset
You love yoga
You want adventure
You crave inspiration
You want community
You need clarity
You want joy again
You're ready for your next level
You love beaches, spirituality, and fun

All levels welcome

Never done yoga? Fine.

Advanced yogi? Amazing.

Need healing? Welcome.

Need fun? Perfect.

Come as you are

Ocean Energy

The Locations

The Rio Map

Tap a location to explore where we'll be each day.

← Select a location
The Outcome

Expect to Leave With

A stronger body
A calmer mind
New friendships
A fresh life vision
Renewed confidence
Magical memories
Deeper connection to self
Sparkle in the eyes (guaranteed)
YogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlowYogaBeachRioTransformBreatheDanceHealFlow
The Journey

7-Day Itinerary

Each week is crafted fresh — every edition is its own unique experience. Here is one example of a seven day journey.

Day 1
✈️
Arrival & WelcomeAfternoon

Check in, meet your tribe, receive your retreat kit.

🧘
Opening YogaSunset

A gentle Vinyasa to decompress and arrive fully in your body.

🌙
Water CeremonyEvening

Stand at the ocean's edge. Set your intentions under the stars.

Sunset Sessions

The Inner Work

What is LifeDesign?

The art of refusing to live by default.

It is the moment when a person stops drifting through routines, expectations, inherited scripts, and unconscious habits — and begins to shape a life with clarity, intention, beauty, and courage.

LifeDesign means treating your life not as an accident, not as a survival exercise, and not as a list of obligations — but as a living creation.

Vision
Meets Structure
Soul
Meets Strategy
Meaning
Meets Action

In LifeDesign, you ask different questions:

What is truly mine?

What gives me energy?

What is draining my spirit?

What kind of life would feel aligned, alive, and deeply worth living?

Not just…
  • Productivity hacks
  • Goal-setting exercises
  • Time management
  • Optimization tactics
It is…
  • The conscious architecture of a human life
  • Designing your days, work & relationships
  • Reflecting who you really are
  • Becoming who you are becoming

A well-designed life has rhythm, direction, and honesty. It has space for:

HealthPurposeLoveCreativitySilenceDisciplineJoyEvolution

It is for those who…

  • Sense they were not born merely to react, obey, repeat, and endure.
  • Want to live with authorship.
  • Choose to move with consciousness.
  • Seek to act with elegance and purpose.

LifeDesign is where you become both the artist and the architect of your existence. When that happens, life stops feeling random.

Intentional.Sacred.Coherent.Alive.
Reserve Your Spot

Pay for your retreat

Retreats run Monday → Sunday, starting from October 1st, 2026. Secure payment via Stripe.

ArrivalDeparture
Monday, October 5, 2026
Sunday, October 11, 2026
7 days · Monday → Sunday · Rio de Janeiro
$1,000USD per person

Secure payment via Stripe · SSL encrypted

Your Stay

Book your stay in Rio

Your retreat spot is paid — now lock in where you'll sleep. Pick your dates and search Rio's best stays across Booking.com, Expedia, and Airbnb.

Check-inCheck-out
Monday, October 5, 2026
Monday, October 12, 2026
7 nights · Rio de Janeiro, Brazil

Tip: open all three in tabs to compare prices for the same dates. The Museum of Yoga studio is in Ipanema — search near Ipanema or Copacabana for the closest stays.

The Investment

Full Week Retreat Program

$1,000USD
14 Yoga Classes
7 Life Design Sessions
7 Night Ceremonies
Group Guidance
Retreat Support
Community Experience
Reserve your spot → $1,000

Night Ceremonies

Our Home

The Museum of Yoga

For over 20 years, the Museum of Yoga has been the heart of yoga culture in Brazil — a legendary Ipanema studio where transformation happens every single day.

20
Years as Brazil's premier yoga studio
200+
Classes every single month
3 min
Walk to Ipanema Beach
Where to find us
Ipanema, Rio de Janeiro
Rua Visconde de Pirajá, 142
View on Maps →
Museum of Yoga studio interior
The Vibe

Feel the retreat

A glimpse into the world you're about to step into — studio, beach, ceremonies, and community.

Beach yoga at sunrise
Rio de Janeiro aerial
Group yoga session
Ipanema beach waves
Yoga meditation
Yoga studio interior
Rio sunset over the beach
Sunset ceremony
Night vibes in Rio

Click any image to expand · All photos from past retreats & Rio locations

Before You Say Yes

Got Questions?

Packing List
Arrival Info
Refund Policy
Safety
Weather
Payment
Logistics

Still have questions? We love that.

Reach out directly — we reply fast and we're genuinely here to help.

Email us →
Rio sunset
Ready to Join?

Your future self is waiting.

Spots are limited.

Rio is calling.

The beach is ready.

The stars already know.

Reserve your spot →

Come for the retreat. Leave transformed.

Questions?